7-Day Itinerary in Manaus and the Amazon

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Manaus is the gateway to the Amazon, and a well-planned itinerary ensures unforgettable experiences. In up to 7 days, you can dive into the forest, explore the local culture, and still relax on freshwater beaches. This guide shows how to make the most of every moment without missing the top highlights.

Travelers come for adventure, nature, and a tour of Manaus that blends culture with relaxation. From jungle lodges to city tours, the Amazonian capital surprises at every turn. Below, you’ll find what to include in your Manaus itinerary for a complete trip.

Whether it’s your first time or a return to the Amazon, Brazil ATM helps you make the most of your time and enjoy the best the region has to offer. Get ready for days full of discoveries, from the Meeting of the Waters to riverside communities.

In this article:

Manaus Itinerary: 1 to 7 Days

A trip through Manaus can be adapted for any schedule—from one day to a full week in the Amazon. The city offers everything from urban experiences to deep jungle expeditions, all with tourist-friendly infrastructure. No matter your time frame, you can have authentic experiences in the region.

For a complete Manaus itinerary, mixing cultural attractions with nature brings out the best of the Amazon. With a bit of planning, each day can include highlights like the Amazon Theatre and boat rides on the Rio Negro—no rush, just memorable moments. Here’s how to organize your time and make the most of it.

Day 1 – Arrival in Manaus and City Tour

Your itinerary in Manaus starts with arrival at Eduardo Gomes Airport and transfer to the hotel. This is the time to settle in and get ready to explore the best of the city.

In the afternoon, the city tour includes:

  • Amazonas Theater: an icon of local architecture and culture
  • Adolpho Lisboa Market: regional flavors and crafts
  • MUSA or Rio Negro Palace: a deep dive into Amazonian history

To wrap up the day, dinner at Caxiri introduces you to regional cuisine. Dishes like tacacá and tambaqui show why food is an essential part of the Manaus experience.

Day 2 – Meeting of the Waters and Parintins (Boat Tour)

Encontro das Águas

The second day brings one of nature’s most impressive phenomena: the Meeting of the Waters. A boat ride on the Rio Negro reveals where dark and light waters run side by side without mixing.

This day includes unique experiences such as:

  • Visit to Parintins village or Janauari Reserve (depending on availability)
  • Lunch at a floating restaurant with fresh local fish
  • Encounter with pink river dolphins in the Amazon waters

Back in Manaus, enjoy a relaxing dinner at Tambaqui de Banda—local flavors closing this day of discoveries with style.

Day 3 – Expedition into the Amazon Rainforest (Jungle Lodge)

The third day takes you deep into the Amazon. A transfer to a jungle lodge like Juma or Anavilhanas marks the beginning of a full immersion in nature. Get settled and ready to experience the forest up close.

This part of your Manaus itinerary includes:

  • Guided hike to observe native wildlife and plants
  • Canoeing through calm, narrow creeks
  • Night safari to spot alligators and other animals

Staying at an Amazon lodge offers the best of ecotourism, making this day one of the highlights of the trip. Adventure and nature blend into unforgettable memories.

Day 4 – Riverside Communities and Indigenous Culture

Day four dives into the rich cultural side of the Amazon. Visiting an indigenous community gives you authentic insight into ancestral traditions, with dances and rituals sharing powerful stories.

The day’s experiences include:

  • Traditional piranha fishing in local rivers
  • A refreshing swim in clear-water creeks
  • A storytelling night with Amazonian legends back at the lodge

Each moment connects you to real life in the region, making your Manaus itinerary a meaningful cultural journey.

Day 5 – Freshwater Beaches and Anavilhanas Archipelago

Day five showcases one of the Amazon’s most striking landscapes: the Anavilhanas Archipelago. With over 400 islands, this river maze is the world’s largest freshwater archipelago.

This portion of your trip offers:

  • Freshwater beaches that appear during the dry season (September to March)
  • A swim in the dark, cool waters of the Rio Negro
  • A boat ride among the many islands

The day ends with a return to Manaus and dinner at Banzeiro, where regional dishes close this chapter of your journey in the best way.

Day 6 – Jaú National Park and Waterfalls

The sixth day explores one of the most preserved natural treasures: Jaú National Park, a UNESCO World Heritage site. This vast protected area offers the Amazon in its purest form, with untouched scenery and rich wildlife.

Activities include:

  • Rejuvenating swims in crystal-clear waterfalls
  • Wildlife watching, including colorful birds and monkeys
  • Eco trails through one of the largest rainforest reserves

End the evening with a special dinner at Fitzcarraldo. A unique setting and local flavors mark your farewell to the forest.

Day 7 – Return to Manaus and Souvenir Shopping

The last day starts with a visit to INPA’s Science Forest, where you’ll see native animals in a preserved environment. It’s the perfect way to say goodbye to the Amazon’s biodiversity before heading back to the city.

Final stops on the itinerary:

  • Indigenous crafts shopping at Studio 5 Mall
  • Local products like natural oils and bio-jewelry
  • Free time for last photos and moments

With your bags full of memories, the transfer to the airport concludes your Manaus trip. A week of discoveries that proves the Amazon is always worth a return visit.

Where to withdraw cash at ATM24h machines in Brazil

To make the most of your Manaus trip, carry some cash. It ensures a smoother experience, especially in places where it’s needed for food, transport, entrance fees, and more.

Check the table below for ATM24h locations in the areas mentioned in this guide:

WhereLocation
Aeroporto de ManausSee all locations here
Tryp by Wyndham ManausSee all locations here
Da Vinci Hotel & ConventionsSee all locations here
Novotel ManausSee all locations here
Aeroporto de Guarulhos – São PauloSee all locations here

Discover Brasil ATM (At The Moment)

At Brasil ATM, we see Brazil as a place full of unique beauty and fascinating culture. Our portal, supported by the global ATM24h brand, reflects our love for Brazil. We aim to inspire tourists to explore its wonders safely and informed.

We provide accurate, updated, and inspiring information in three languages. With us, you’ll have everything you need to plan your trip with confidence. We offer travel guides, detailed itineraries, and helpful planning tips.

We want to create memories that last. We’ll show you the natural and cultural beauty of Brazil. Explore famous destinations like Rio de Janeiro and São Paulo, and discover hidden gems like Lençóis Maranhenses and Fernando de Noronha. We’re here to help you make the most of your trip.

Brasil ATM

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Frequently asked questions:

What’s the best time to explore Manaus?

July to November is ideal, with less rain and accessible freshwater beaches. The weather is pleasant year-round in the Amazon region. Check out our 7-day Manaus itinerary to plan your trip at the right time.

Is it worth including forest lodges in a Manaus itinerary?

Absolutely! Lodges offer a safe and comfortable way to immerse yourself in the Amazon. It’s the best way to experience the jungle authentically. Discover top lodges in our complete Manaus itinerary.

What unique experiences should be part of a Manaus itinerary?

Prioritize the Meeting of the Waters, indigenous communities, and the Anavilhanas Archipelago. Each reveals a different side of the Amazon. See how to fit them all into our 7-day itinerary.

Is it safe to join tours in the Amazon rainforest?

Yes, as long as you’re with licensed guides and trusted tour operators. All our suggested tours follow strict safety standards. Check out our safe picks in the Manaus itinerary.

How to reach the more remote attractions?

Boats and organized transfers are the best and safest option. All transportation is included in the itinerary. See the full logistics in our Manaus guide.

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